Over the course of my training, I have developed a fondness for a small gravel hill that climbs up the side of Cobbs Hill reservoir. It has become one of my favorite things. It's not a particularly huge hill, but it does provide some challenge in that it is gravel footing and that we always do it at the end of a speed workout.
Tomorrow's treat is 4 x 1200 followed by hills.
My goal is the get the Strava CR for the hill segment (46 seconds.) My closest so far is 53 seconds. 7 is a lot of seconds.
But when you can be surprised what you can do when you eat gravel for breakfast.